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Easy No Bake Health Bars! Traditional Peanut Butter 190 Calories/145 From Fat...
Health bars, granola bars, oat bars…we try, but what are we really buying? Often times, we are buying a way fattier version of what we think, and might have been better off with a bag of potato chips!...
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Super Breakfast!! Chia Kale Egg White Super Muffins!!
Why not add superfoods to our breakfast? Whether it is a quick healthy smoothie, a super muffin or a grab and go breakfast bar, the addition of superfoods gives us more energy for the day! This super...
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S’Mores Oatmeal For A Healthy Breakfast?? Use Oatmeal And Chia Seeds To Curb...
My name is Terri and I am a breakfast skipper. BSA- Breakfast Skippers Anonymous, anyone? We need meetings! We all do it! Coffee only in the early AM and by 11 we are shoving anything and everything...
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Skinny Girl Bethenny Frankel’s Blueberry Muffins!! Plus a Few Extras!
We woke up in the mood for breakfast muffins! I absolutely love this recipe! It is quick and easy! 5 minutes to mix the ingredients and 20 minutes to bake! Bonus, they are gluten free!! Makes 9...
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Gluten Free Banana Chocolate Chip Muffins! No eggs!
I always add chia seeds!! Especially for breakfast! Gluten Free Banana Chocolate Chip Muffins Makes 18 muffins (Recipe adapted from Skinnygirl Bethenny Frankel’s skinny blueberry muffin recipe)...
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Gluten Free Super Chocolate Chip Cookies! A Healthy Snack!
I am always looking for healthy, delicious, easy snacks for my family! Lots of chia seeds, kale, Greek yogurt, sweet potatoes…Anything that is really healthy and tastes great! We are not into the...
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A Quick Frittata , Why Nottta?
Prosciutto Cotto, Mozzarella, Tomato and Oregano Frittata A frittata is a flat Italian style omelette in which the ingredients are mixed into the eggs instead of being stuffed like a traditional...
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